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  • Home
    • About
    • Meet the Teachers >
      • Andrea Gleason
      • Chris Byrne
      • Elaina Wagner
      • Kathleen McCallum
      • Kristine Keegan
  • Schedule
    • Schedule
    • Private Classes & Events
    • Waiver of Liability
    • Prices & Rates
  • Trainings, CUE's & Workshops
    • 200 Hr Teacher Training
    • Cut The Sugar
    • LOVE YOUR BODY
    • Reiki Certifications
    • VALENTINE'S DAY COUPLES THAI MASSAGE DATE NIGHT
    • Yamuna Body Rolling
    • Yin Teacher Training
  • SY NEWS & FAQ's
  • SY Blog

SY BLOG & MUSINGS

It's OK to Feel Overwhelmed

6/17/2021

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Life tests us.  Sometimes the test is that nothing is happening...other times it is that everything is happening all at once.   This past year has been a long, complex, and emotional test.  Give your self permission to be ok with feeling overwhelmed or stressed as we emerge from the pandemic.  Just because life is returning to "normal", "normal" is yet another layer in the evolution of a pandemic, until it is not.  Feeling overwhelmed is natural and perhaps it offers a fresh start.    
Post-Pandemic Anxiety: Feeling Stressed as Things Return to Normal  Mass General
Post Pandemic Anxiety
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Andrea Gleason     433 Rt 1 Scarborough ME 04074    207-671-1593