(he/him/his) I am co-owner of Mettā Movement, an E-RYT200/RYT500 & Yoga Alliance Continuing Education Provider. I am trained and certified in vinyasa, restorative, and yin yoga. I am an Accessible Yoga® Ambassador, a Balanced Athlete® Coach, and a Level 1 Function Movement Screen® provider. My focus is on integrating purposeful movements, intentional breath work, and mindfulness meditation that is accessible for all bodies and life experiences.
