CYT 200, RPP, Amrit Yoga Nidra Facilitator, Reiki II (Usui Lineage) It’s all about ENERGY! Kathleen joined Saco River Yoga (now named Kusum Yoga) as a student in 2010 and discovered renewed physical strength, flexibility and balance. She developed a stronger meditative awareness of her breath, a quieting of her mind and a deeper attunement to Spirit/Energy/Prana through the practice of Yoga.In 2011 Kathleen attended the Amrit Yoga Institute for Yoga Nidra Professional Training and began teaching at the Kusum Institute. She completed the AYI Advanced Yoga Nidra Professional Training in 2016.She feels that many of the teachings and practices she has experienced in her life are now coming full circle in both her daily life and through her professional offering of services in Polarity Therapy, Reiki, Yoga Nidra, and Yoga.
