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SOUND BATH AT PINE POINT BEACH
Lydia Libby July 8 5:30 - 6:30 PM $25 Relax for 60 minutes allowing Lydia to guide you through a yoga nidra practice where you will learn to relax consciously. Often coined the ‘psychic sleep’ yoga nidra aids in full relaxation and has you feeling rested with the eyes closed while tapping into the various layers of your consciousness. Feel supported in your yoga nidra journey with bolsters and blankets as Lydia’s guided meditation and sound bath draws your senses inward. |
Lydia Libby, Sound Healing Practitioner, RYT200 with trainings in Yoga Nidra, Restorative, Yin and Aerial Yoga. Join Lydia for practices that are gentle, supported and grounded in your overall wellbeing.
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PAST LIFE REGRESSION
LUCIE CHARLES Thursday July 17, 2025 6:30PM $50 (Space Limited to 12) • Explore your past life and current Soulmate experiences. • Help you connect with your authentic self. • Help you understand why you feel a deep connection with certain places. • Explore unresolved emotions which have carried through into this lifetime, which you have been unable to explain. |
Lucie Charles, Reiki Master Teacher, Certified Master Coach, Mindfulness Practitioner
Lucie is owner of Connect – Body Mind Spirit, a Reiki Master Teacher and a Certified Master Life Coach. She is trained in and brings to her practice private sessions and workshops on Mindfulness Based Stress Reduction, spiritual meditation and intuitiveness, personal mediumship, Past Life Regression, Pre-Birth Planning, Soul Connecting, and Soul’s Journey among other offerings. Her practice focuses on helping you be at your highest and best self by finding your true self, fueling your passion, and growing on your soul’s journey. |
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Kristine Keegan, ERYT 500, Reiki, Sound Healer and Reiki Master Teacher
(Limited to 20) If you are experiencing stress, restlessness or having a hard time relaxing, this is for you! The Sound Bath sets the tone (yes pun) and resets your nervous system. Yoga Nidra also known as Yogic Sleep is a practice that isn't actually sleep yet is the equivalent to 4 hours of deep sleep. The healing energy of Reiki is the icing on the cake. |
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MONTHLY ~ FIRST FRIDAY
YIN YOGA WITH ANDREA LIVE GUITAR WITH DAVID DANIELS 9:00 - 10:00 AM *Regular Drop in Rate *All Punch Passes Accepted |
Andrea Gleason, ERYT 500, Reiki Master, USAT Coach, Behavior Change Specialist, iPEC Life Coach
David Daniels, Musician and Music Teacher Extraordinaire Enhance the magic of your Yin postures with the natural healing rhythms of sound. |
