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  • Home
    • About
    • Health Policy
    • Interesting Reads
    • Meet the Teachers >
      • Alicia Jeffords
      • Andrea Gleason
      • Chris Byrne
      • Dave Daniels
      • Kristine Keegan
      • Lydia Libby
      • Sarra Maddocks
  • Schedule
    • Private Classes & Events
    • Waiver of Liability
    • Prices & Rates
  • SPECIALITY CLASSES & WORKSHOPS
    • Reiki Certifications ~ Kristine Keegan
    • Yamuna Body Rolling ~ Melora Gregory
    • Yin Teacher Training ~ Andrea Gleason
  • SOUTHERN MAINE YOGA SCHOOL
    • 2025 200 Hr Teacher Training
    • Yin Teacher Training ~ Andrea Gleason
  • SY NEWS & FAQ's
  • SY Blog

SY BLOG & MUSINGS

Food for Thought ~ Week 5 ~ You Cannot Make a Mistake

2/13/2024

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I don't know about you, but I am sure that I am my hardest critic.  So when Steven Conway, at my most recent iPEC weekend, had us sit with the concept: "You cannot make a mistake.", I sat with it!
My thoughts:
We don't deliberately make mistakes, rather they are accidental.    In any moment, aren't we all doing the best we can to move though life given our current circumstances?   So, couldn't a mistake be a series of actions or decisions that lead to an outcome, that we don't like?  It's easy to look back and say whoa, that was a mistake...but was it at the time?
As Alexander Pope so famously says:  To err is Human; to Forgive, Divine...

From a Yogis Perspective:
​Sutra 2.35: “ahimsā-pratiṣthāyām tat-sannidhau vaira-tyāgaḥ”
Patanjali introduces ahimsa: non-violence, the first of the Yamas, the yogic principles of social discipline.  No violence includes negative thoughts about yourself and others. 

If we are doing the best we can when a "mistake" occurs is it a "mistake"?   This line of thought does not release us from the consequence of the decisions and actions, yet it does offer an opportunity to give yourself a little grace and to learn and grow. 
Own it, do better. 


Food for Thought:
Can you apply this perspective to what you may consider past mistakes?
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Andrea Gleason     433 Rt 1 Scarborough ME 04074    207-671-1593