Each moment describes WHO you are & gives you the opportunity to decide if that's truly WHO you want to be. All of our actions and words whether chosen consciously or not, are a reflection of WHO we are, our values our beliefs and what kind of person we are.
I have found the profound, yet simple guidelines of the Four Agreements by don Miguel Ruiz to be a great tool to lean into when I need the prompt to raise my awareness of how I am interacting with the world. Four Agreements
How does this tie into Yoga? Patanjali's Yoga Sutra's Chapter 2 the Yamas: Satya – Purity of Speech and Truthfulness. The observance of satya, or truthfulness, means we speak the truth and live from a place of authenticity. We don’t deceive others, nor deceive ourselves. We know ourselves at the deepest level and live from that place of WHO we are. FOOD FOR THOUGHT: How do your moments reflect WHO you are? What could you do to more authentically show up as the WHO you want to be?
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
August 2024
Categories |