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YAMUNA BODY ROLLING
JAN 14 ~ BACK CARE JAN 28 ~ PELVIC FLOOR FEB 11 ~ NECK & SHOULDER FEB 25 ~ TARGET LEGS & HIPS MAR 10 ~ FRONT BODY OPENING: ORGANS MAR 24 ~ FEET, ANKLES, KNEES (participants will need foot wakers I have 5 pair to lend out) APR 7 ~ POWER OF BREATH MAY 19 ~ DEEPER HIP EXPLORATION JUN 2 ~ SHOULDER SUPPORT |
Melora Gregory, E-RYT 500, Certified YBR Levels 1 & 2, Foot Fitness & Advanced Ball
Sunday's 11:00 - 12:15 See MELORA | melorayoga COST: $30 each session (Limited to 18) |
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PSYCHIC MEDIUMSHIP GALLERY
FRIDAY, Dec 15 7:00 - 9:00 PM $35 (LIMITED TO 14) |
Graham Connolly, Certified Medium, Shamanic & Craniosacral Practitioner
Doris Hall, Master Reiki Practitioner, Breathing Coach, Sound Healer, Yoga Teacher An intimate evening of connecting with Spirit. Messages from loved ones that come forward will be shared. The messages, in their various forms, can bring about a sense of connectedness and healing. Open your heart and mind and join us! |
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CUT THE SUGAR
A 3 WEEK HYPNOTIC SERIES THURSDAYS 6:30 - 8:00 pm JAN 4, 11, & 18 $85 |
Laura Szfranski, Consulting Hypnotist and Dietary Nutritionist
Are you stuck with an unhealthy desire to overeat! Research shows that Sugar, Fat, and Processed Foods can be addicting. You have the power to take back your control and make the change! |
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MANIFEST YOUR DREAMS & DESIRES
A 4 WEEK JOURNEY SUNDAY'S 3:00 - 4:30 PM JAN 7, 14, 21 & 28 $79 for the series (Limit 16) |
Susan Tompkins, Intuitive Life Coach and owner of 3C Clarity
IF NOT NOW, THEN WHEN? Manifesting a goal, big or small, is exciting and empowering! Tap into your inner wisdom. Create a plan to achieve results. Each meeting features guided meditation, journaling and gentle movement. Week 1: Vision Week 2: Mindset Week 3: Intention Week 4: Action |
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MONTHLY SOUND BATH AND YOGA NIDRA JOURNEY
LAST THURSDAYS 7:00 - 8:15 PM |
Catherine Escamilla, RYT 200, Reiki Practitioner
Mario Escamilla, Certified Sound and Energy Practitioner, and holds a Crystal Singing Bowls Certification $25 (Limited to 18) Yoga Nidra is a meditation practice to develop inner awareness and experience deep states of relaxation. This practice combined with a live sound bath will stimulate intuition and creativity and allow for deep rest and relaxation. |
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MEET YOUR SPIRIT GUIDES THROUGH YOGA NIDRA
DEC 9 1:00 - 3:00 $50 (Limit 16) |
Melissa Boyd, Spiritual Medium,
RYT 500 Join Melissa Boyd, for this extraordinary event, an invitation to meet your spirit guides through Yoga Nidra. Yoga Nidra is a deep guided meditation led by Melissa. Learn to connect with and Meet Your Spirit Guides while awakening the 61 points of meditation on the body. |
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YOGA FOR HEALTHY AGING
COMING AGAIN SPRING 2024 Tu's 10:30 - 12:00 AM |
Karen Sheingold RYT200
8 Week Series - for 50+ with Yoga Experience ~ $180 READ MORE |
