Scarborough Yoga
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      • Alicia Jeffords
      • Andrea Gleason
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      • Lydia Libby
      • Sarra Maddocks
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    • Yin Teacher Training ~ Andrea Gleason
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    • Besalu, Spain Retreat 2025
    • Lake Atitlan, Guatemala 2026
  • Home
    • About
    • Health Policy
    • Interesting Reads
    • Meet the Teachers >
      • Alicia Jeffords
      • Andrea Gleason
      • Chris Byrne
      • Dave Daniels
      • Kristine Keegan
      • Lydia Libby
      • Sarra Maddocks
  • Schedule
    • Private Classes & Events
    • Waiver of Liability
    • Prices & Rates
  • SPECIALITY CLASSES & WORKSHOPS
    • Reiki Certifications ~ Kristine Keegan
    • Yin Teacher Training ~ Andrea Gleason
  • SOUTHERN MAINE YOGA SCHOOL
    • 2026 200 Hr Teacher Training
    • Yin Teacher Training ~ Andrea Gleason
  • SY NEWS & FAQ's
  • SY Blog
  • RETREATS
    • Besalu, Spain Retreat 2025
    • Lake Atitlan, Guatemala 2026
Spring Equinox Yoga Nidra
with Kristine Keegan, RYT 500, Master Reiki Teacher, Thai Yoga Body Worker
​
March 19, 4:00 - 5:30PM
​$25

REGISTER
Welcome the balance of the Vernal Equinox into your life with this 90-minute Yoga Nidra.  On March 20th the day and night are of equal length, moving us forward into longer days, bringing the renewal and growth of Spring.    
Kristine Keegan offers this guided meditation to release the hibernation of winter, bringing clarity and renewed purpose to mind, guiding you toward your fullest potential.   
Welcome ease into your body with restorative postures, working your way into a fully supported guided internal tour.  
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Andrea Gleason     433 Rt 1 Scarborough ME 04074    207-671-1593