Scarborough Yoga
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    • Meet the Teachers >
      • Ally Nye
      • Andrea Gleason
      • Chris Byrne
      • Elaina Wagner
      • Kathleen McCallum
      • Kristine Keegan
  • Schedule
    • Private Classes & Events
    • Waiver of Liability
    • Prices & Rates
  • Trainings, CUE's & Workshops
    • 200 Hr Teacher Training
    • Awakening Intuition with Yoga ~ Melissa Boyd
    • LOVE YOUR BODY ~ Valerie Smith
    • Reiki Certifications ~ Kristine Keegan
    • Spring Equinox Yoga Nidra ~ Kristine Keegan
    • Yamuna Body Rolling ~ Melora Gregory
    • Yin Teacher Training ~ Andrea Gleason
  • SY NEWS & FAQ's
  • SY Blog
  • Home
    • About
    • Meet the Teachers >
      • Ally Nye
      • Andrea Gleason
      • Chris Byrne
      • Elaina Wagner
      • Kathleen McCallum
      • Kristine Keegan
  • Schedule
    • Private Classes & Events
    • Waiver of Liability
    • Prices & Rates
  • Trainings, CUE's & Workshops
    • 200 Hr Teacher Training
    • Awakening Intuition with Yoga ~ Melissa Boyd
    • LOVE YOUR BODY ~ Valerie Smith
    • Reiki Certifications ~ Kristine Keegan
    • Spring Equinox Yoga Nidra ~ Kristine Keegan
    • Yamuna Body Rolling ~ Melora Gregory
    • Yin Teacher Training ~ Andrea Gleason
  • SY NEWS & FAQ's
  • SY Blog

LOVE YOUR BODY

Love Your Body
 A Scientific and Spiritual Approach to Wellness 
with Valerie Smith ​
MARCH 18, 1:00 - 4:00PM
REGISTER
"We invite you to join Valerie on a journey to learn how to utilize nutrition science, eating psychology, and channeled spiritual guidance, to explore the beautifully wise and magical beings that we all are.

Do you want to:
 ~ Learn the intricacies of the stress response in the body, and how completing the cycle is imperative to your health.
 ~ Dive into the falsehood of the BMI scale and other widespread beliefs that may be sucking your precious life energy.
 ~ Experience fun and engaging mind/body/spiritual practices that you can begin to integrate into your life. 

Join Valerie March 18 for 3 hours to learn more about her unique holistic approach to loving your body.

Valerie has her masters in clinical social work, and holds certificates in mind/body eating, circle facilitation, reiki 1, and spiritual psychic work. As a Spiritual Counselor, she is dedicated to being a guide for us to come into a deeper understanding of who we truly are, and connecting us to mind/body/spirit practices that will not only transform our lives, but also our world.   
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Andrea Gleason     433 Rt 1 Scarborough ME 04074    207-671-1593