Scarborough Yoga
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      • Alicia Jeffords
      • Andrea Gleason
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      • Lydia Libby
      • Sarra Maddocks
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    • 2026 200 Hr Teacher Training
    • Yin Teacher Training ~ Andrea Gleason
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  • RETREATS
    • Besalu, Spain Retreat 2025
    • Lake Atitlan, Guatemala 2026
  • Home
    • About
    • Health Policy
    • Interesting Reads
    • Meet the Teachers >
      • Alicia Jeffords
      • Andrea Gleason
      • Chris Byrne
      • Dave Daniels
      • Kristine Keegan
      • Lydia Libby
      • Sarra Maddocks
  • Schedule
    • Private Classes & Events
    • Waiver of Liability
    • Prices & Rates
  • SPECIALITY CLASSES & WORKSHOPS
    • Reiki Certifications ~ Kristine Keegan
    • Yin Teacher Training ~ Andrea Gleason
  • SOUTHERN MAINE YOGA SCHOOL
    • 2026 200 Hr Teacher Training
    • Yin Teacher Training ~ Andrea Gleason
  • SY NEWS & FAQ's
  • SY Blog
  • RETREATS
    • Besalu, Spain Retreat 2025
    • Lake Atitlan, Guatemala 2026

Heather Laffely

Meet Heather

Heather Laffely has been practicing yoga since 1996, when she took a class offered at her college, held in a beautiful little campus chapel. She enjoyed the serenity created by connecting body to breath and was drawn in by the movements and shapes of the postures. After many pre-natal and mama-and- baby classes, over the years of raising her five children, Heather’s practice and study deepened.  Heather received her 200hr YTT through the Maine YogaFest School at Scarborough Yoga and is also certified in Buti Yoga.  
​

Heather is the owner of and instructor at Body Language, a movement studio based out of Brunswick, Maine where, in addition to yoga, she teaches Latin dance/fitness and other fitness classes. 
Heather’s classes are creative and inviting, Blending her passion for body movement with a subtle body awareness. Heather welcomes all bodies and all levels to her classes.  ​
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Andrea Gleason     433 Rt 1 Scarborough ME 04074    207-671-1593