Jump-start the new year with an integrative conversation to inspire a new way of living. This workshop will utilize nutrition science, eating psychology, and channeled spiritual guidance, to explore the beautifully wise and magical beings that we all are. Do you want to ~ Feel comfortable in your body? ~ Have a confident relationship with food? ~ Connect to your unique wisdom and intuition to nourish yourself consciously? Join Valerie Smith February 15 to learn more about her unique holistic approach to loving your body. Spend 3 hours March 18 fine tuning those skills. Valerie Smith has her master's in clinical social work, a certificate in mind/body eating, and is a practicing spiritual intuitive.
