Meet Kristin Berg

(she/her/hers)
Kristin is a RYT-200 yoga teacher whose practice began more than 20 years ago as a way to bring movement, balance, and connection into her busy life. Over time, yoga became a grounding force. One she felt inspired to share with others.  
In Kristin’s Vinyasa flow classes, students are guided to move with intention, connect with their breath, and cultivate strength, flexibility, and mindfulness. Her teaching style is welcoming, uplifting, and accessible. She creates space for students to challenge themselves while honoring how they show up each day.  
Kristin believes yoga is for everyone. Her goal is to offer an environment where students feel supported, inspired, and at home in their practice.  
Beyond the mat, Kristin loves all things wellness-related, especially skincare, nutrition, and weight-bearing exercise. She also enjoys exercising her brain with puzzle games and a good trivia night.