Scarborough Yoga
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SOUTHERN MAINE YOGA SCHOOL
2025 200 Hr Teacher Training
Yin Teacher Training ~ Andrea Gleason
SY NEWS & FAQ's
SY Blog
Home
About
Health Policy
Interesting Reads
Meet the Teachers
>
Andrea Gleason
Chris Byrne
Dave Daniels
Doris Hall
Karen Sheingold
Kathleen McCallum
Kristine Keegan
Lydia Libby
Sarra Maddocks
Ally Nye
Belinda Mininni
Schedule
Private Classes & Events
Waiver of Liability
Prices & Rates
SPECIALITY CLASSES & WORKSHOPS
Reiki Certifications ~ Kristine Keegan
Sound Bath & Yoga Nidra ~ Catherine & Mario
Yamuna Body Rolling ~ Melora Gregory
Yin Teacher Training ~ Andrea Gleason
SOUTHERN MAINE YOGA SCHOOL
2025 200 Hr Teacher Training
Yin Teacher Training ~ Andrea Gleason
SY NEWS & FAQ's
SY Blog
Southern Maine Yoga School
RYS 200 HR Yoga Training Application
January 2025 - July 2025
200 Hour Yoga Training Application
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Name
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Last
Address
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Phone Number
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Describe your yoga journey so far including when you started practicing, the kinds of classes or home practice you've been doing and the benefits you receive from your yoga practice.
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What is inspiring you to join this 200 Hour Yoga training program? What are your aspirations? What are you most curious about?
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Share your thoughts on how you, through through the practice of yoga can be an agent of change in your community, and beyond?
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2025
Location, Dates & Hours
Training will be offered January into July 2025. Sessions will be held both at Scarborough Yoga 433 US Rt. 1 Scarborough, Maine and with some online sessions according to Yoga Alliance standards and recommendations.
Days of the Week
Wednesday's
Online
2.5 hours 6p-8:30pm
Saturday's at SY
9 hours 9a-6pm
Sunday's at SY
8.5 hours 9a-5:30pm
Dates: January - July 2025
Weekend 1 - In Person
1/11/2025 Saturday
1/12/2025 Sunday
Online Session 1
1/22/2025 Wednesday
Weekend 2 - In Person
1/25/2025 Saturday
1/26/2025 Sunday
Weekend 3 - In Person
2/8/2025 Saturday
2/9/2025 Sunday
Online Session 2
2/19/2025 Wednesday
Weekend 4 - In Person
3/1/2025 Saturday
3/2/2025 Sunday
Online Session 3
3/12/2025 Wednesday
Weekend 5 - In Person
3/22/2025 Saturday
3/23/2025 Sunday
Online Session 4
4/9/2025 Wednesday
Weekend 6 - In Person
4/12/2025 Saturday
4/13/2025 Sunday
Online Session 5
4/30/2025 Wednesday
Weekend 7 - In Person
5/10/2025 Saturday
5/11/2025 Sunday
Online Session 6
5/21/2025 Wednesday
Weekend 8 - In Person
6/7/2025 Saturday
6/8/2025 Sunday
Online Session 7
6/18/2025 Wednesday
Weekend 9 - In Person
6/28/2025 Saturday
6/29/2025 Sunday
Online Session 8
7/2/2025 Wednesday
Weekend 10 - In Person
7/12/2025 Saturday
7/13/2025 Sunday
Note: July 12-13 is scheduled to be a lighter weekend as it is graduation time! It may also double as a makeup weekend in case of a weather event earlier in the schedule.
During the program, additional schedule changes may be made if needed and will be communicated in advance.
Help us get to know you! Share anything else that seems relevant about who you are!
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By checking this box and submitting this application, I acknowledge that I have reviewed and understand the Foundational Student Expectations and I am aware of the dates of the training and know I am required to attend all sessions.
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I Agree
By checking this box, I acknowledge that upon acceptance to the Training Program, I will be required to have the tuition paid in full by 12/31/2024 unless otherwise agreed to with Southern Maine Yoga School.
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I agree
Tuition
$3000 paid in full or in two payments by December 31, 2024
$2800 early bird rate in full by October 31, 2024
Payment arrangements will be made once your application is accepted.
Contact us with any questions about payments at
[email protected]
Foundational Student Expectations
Attendance at all sessions is required
Completed assignments and readings as assigned in the syllabus.
Maintain a Journal for in-class and between reflections to capture your experience and perspective
Develop a regular meditation practice & share reflections throughout training
Attend 5 classes of different styles and write a brief observation for each in addition to other consistent yoga practice throughout training.
Maintain a strong code of personal and professional conduct and respect the privacy and sanctity of your cohort.
Be curious. Be open minded. Be brave.
Most importantly - be you.
Required Reading Includes:
Yoga of the Subtle Body by Tias Little
Yoga Anatomy Coloring Book, Kelly Solloway
The Essential Yoga Sutra by Geshe Michael Roach and Christie McNally
Accessible Yoga by Jivana Heyman
Teacher’s Guide to Accessible Yoga by Jivana Heyman
We'll reference other books, podcasts, articles, and more as we move through the training!
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